Ladies Boxing

Step into the world of boxing with our Ladies Boxing Club at Lawrence Boxing Club in Lymington. Designed for women of all fitness levels and abilities, these Saturday morning sessions offer a fantastic way to get active, challenge yourself and develop new skills in a friendly, supportive environment.

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Our non contact boxing sessions combine traditional boxing techniques with fitness training, helping you improve strength, stamina, coordination and confidence. You'll learn boxing fundamentals, develop practical self defence skills and enjoy a rewarding workout alongside a welcoming group of women.

Whether you're completely new to boxing, returning to exercise after a break, or simply looking for something different to keep you motivated, our sessions are designed to help you progress at your own pace.