Parkinson's Boxing

At Lawrence Boxing Club, we believe boxing can make a positive difference beyond the ring. Our Parkinson’s Boxing sessions provide a welcoming and supportive environment where people living with Parkinson’s can stay active, build confidence and enjoy the benefits of movement. Through carefully adapted boxing exercises, sessions focus on improving coordination, balance, mobility and overall fitness, while encouraging social connection and a sense of achievement. With guidance and encouragement, participants can work at their own pace, enjoy being active and feel part of a supportive community.